Programmes

Your Journey to Resilience

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03

3 Month Starter

Package

The ultimate kick-start to your path to sustainable health and wellbeing, with diet and lifestyle recommendations tailored to you, plus integrated coaching to reach the outcomes you want ...

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06

6 Month Optimal

Package

A journey with a helping hand from start to finish. Designed for those who wish to tackle a specific condition or work to build immune, mental and physical resilence. The programme includes ...

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12

Annual Full Health &

LifeStyle Journey

A full journey with thorough analysis of your overall systemic function. Includes two comprehensive functional testing profiles. Designed for those who wish to tackle a chronic conditions ...

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3 Month Starter Package

The ultimate kick-start to your path to sustainable health and wellbeing, with diet and lifestyle recommendations tailored to you, plus integrated coaching to reach the outcomes you want.

 

This programme includes:

 

1 x Initial Consultation

1 x Follow-up Consultations

2 x 30 Minute Check-In's

Personalised Functional Health Report

This programme is for those who wish to get a kick-start in the right direction to sustainable health and lifestyle. This programme does not include any additional functional testing.

 

Functional testing may be recommended if required, but this is entirely optional.

 

6 Month Optimal Package

A journey with a helping hand from start to finish. Designed for those who wish to tackle a specific condition or work to build immune, mental and physical resilence. The programme includes one comprehensive functional test, either a blood analysis or a gut health investigation. We work to find out what is going on inside to build a diet and lifestyle pattern tailored to you individually.

This programme includes:

 

1 x Initial Consultation

Comprehensive Functional Test*

3 x Follow-up Consultations

3 x 30 Minute Check-In's

Personalised Functional Health Reports

 

Call in advance to discuss and arrange your journey

 

*Choice between blood analysis or comprehensive gut screening

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12 Month Full Health & Lifestyle Journey

A full journey with thorough analysis of your overall systemic function. Includes two comprehensive functional testing profiles. Designed for those who wish to tackle a chronic conditions and work to build immune, mental and physical resilience.

 

We will have the opportunity to take a deep look into your physiology and tweak and tailor diet and lifestyle choices to ensure you are on a journey to better health.

 

This programme includes:

 

1 x Initial Consultation

One Comprehensive Functional Test*

6 x Follow-up Consultations

6 x 30 Minute Check-In's

One other Comprehensive Functional Test*

Personalised Functional Health Reports

 

*In depth blood analysis plus comprehensive gut screening, tailored depending on condition

 
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