Happy Family in Nature

Health with Age: build your mental, immune & physical resilience. 

Perhaps you have a known family history of an ageing disease, and want to avoid it?

Let me help you. I am a registered Functional Nutritional Therapist and Health Coach who works alongside you to provide personalised nutrition and lifestyle recommendations based on your needs.

Programmes are designed to promote physiological balance allowing your body to naturally heal itself and build resilience. 

 

Let's collaborate to gain control of your health

Age is inevitable,

ill health with age is not  

 
 
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Personalised Nutritional Therapy

What is the Functional Medicine Model?

'The Functional Medicine model is an individualised, patient-centred, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.'

Institute of Functional Medicine (IFM)

 

Personalised Nutritional Therapy with Venetia

 

With thorough training and experience using the functional model of medicine, Venetia's approach is holistic and provides individualised nutritional and lifestyle recommendations in line with the clients goals.

 

Venetia's programmes are designed to provide a fully supportive journey with optional inclusion of advanced laboratory testing  to dive deeper into an individuals functional blood analysis. Further tests may include the gastrointestinal microbiome, organic acids, toxins, food sensitivities, and mitochondrial function. Investigations may also be supported by specialist nutrigenomics DNA test panels, which includes brain biochemistry panels. 

Venetia has respect and appreciation that she is not a GP, the therapy you will receive is complementary and designed to safely work in conjunction with other health professionals where necessary. 

Venetia believes in team-based approach. Full collaboration is made with you to give you the best personalised protocol to optimal health. 

Book your free health review here
 
 

NLP Health Coaching

The route to an individuals optimum health requires at least small changes in lifestyle.

Implementing our own lifestyle changes is hard!
 

Venetia is a certified NLP (Neuro Linguistic Programming) practitioner. NLP is a collection of techniques and strategies for modelling excellence in order to help us better understand how our thought processes and behaviour, including the use of language, influence the way we think.

Venetia believes that excellence in any field enables us to bring about a positive change in ourselves and others.

According to Neils Birbamer, "The good news is that our brains are open for change and creation of endless possibilities. Neuroplasicity is the virtually limitless capacity of the brain to remould itself, and I argue that no one is frozen forever in their behaviour patterns, or immune to any attempt to influence them"

 

NLP may enhance an individual's mental wellbeing, through encouraging an individual to create their own action plan in line with their health goals. 

 

Health coaching sessions can be booked independently of personalised nutritional therapy consultations or programmes. 

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CONTACT

Venetia Mitchell BSc, MSc, NTPD